Fortunately, I see a dietitian tomorrow so we can sort this mess out, but there seems to be little rhyme or reason to what makes my blood sugar spike. However, I do know that if I stick to protein and veggies, I seem to do alright. That said, I threw together a mustard crusted tofu over roasted root veggies the other night and it was quite good. It's based on this recipe, though I added the greens, onions, ginger, and lime juice to some leftover roasted root veggies that we got from a dinner a friend made us. Turns out, it was tasty and diabetic friendly!
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