See, I love breakfast. I'll eat it for any meal and I'd much rather go out for breakfast than dinner. When I was still in California, we went to breakfast as a family every Sunday and it's a tradition I dearly miss. The problem is that going out for breakfast as a vegan isn't always the easiest undertaking.Of course, I miss my family most of all, but I also miss going out for breakfast in general. The problem is that, as a vegan, it isn't always the easiest undertaking. Even in the Boulder area, offering tofu as a replacement option for eggs is rare. But, there is one place that has a couple of vegan choices--and one is more than worth seeking out.
Honestly, the title of this post is a little misleading, since there are no actual walnuts involved in the making of this scramble. Instead, it's my version of the Walnut Cafe Tempeh Scramble. While I love going to Walnut Cafe, it's often very crowded and, with Eames eating as much as I do these days, it's gotten somewhat pricey for us to go there regularly (and don't even get me started on whether or not they actually have vegan sausage--it changes from month to month). So, for endless seconds and guaranteed vegan sausage, I make it at home with my own expanding family.
Walnut Tempeh Scramble
Olive oil
1 T tamari
4 medium potatoes, small dice
1 package tempeh, diced
1 green bell pepper, small dice
1 onion, small dice
2-3 cloves garlic, minced
1 package Gimmelean, crumbled
1 1/2 t smoked paprika
1 t thyme
1 t Spike seasoning
3 T water
salt and pepper to taste
In one medium skillet, heat oil over medium high heat. Add tamari, then potatoes and tempeh. Cook for about 7-8 minutes, stirring occasionally. While those are cooking, mix seasoning and water in a very small bowl. When potatoes are semi-cooked and tempeh is browned, add in seasoning and water. Stir and cover.
At the same time, heat oil over medium high heat and add Gimmelean, onion, and bell pepper. Cook stirring occasionally, about 5-6 minutes. Then add garlic and cook until the Gimmlean is browned and onion/bell pepper is softened.
Once the potatoes are soft, add Gimmlean/onion/bell mixture to potatoes and stir well. Season with salt and pepper to taste. Top with Daiya, Cholula, and serve hot.
Makes about 4 good sized portions.
Sunday, November 7, 2010
Mofo 2010: Cuban Black Beans
I can't believe we're already a week in Vegan Mofo and I haven't gotten one post up. Sigh. Between making actual progress on my dissertation, grading, and the destructive force of a particular 23 pound toddler, I simply haven't made time for posting (nor have I for weeks, as is obvious from the date of the last post. The good news, however, is that I've taken pictures of a few dishes and they will be posted soon.
The first is my neighbor's Cuban Black Beans. These have become a staple around this house, since all 3 of us LOVE them. In fact, to see just how popular they are, you can read all about Eames's bean butt over at the other blog (Sorry if you came here for more civilized conversation).
Cuban Black Beans (served here with chili-roasted sweet potatoes and TJ's cornbread)
1 lb. dried black beans, sorted and soaked overnight
Rinse soaked black beans and cover with 1 inch of water in either a crockpot or regular pot. Add the following to the uncooked beans:
1 can diced tomatoes
1 t oregano
1/2 t cumin
1 bay leaf
If cooking in the slowcooker, cook on high for about five and a half hours. If cooking on the stovetop, do the norm: Bring water and beans to a boil, then reduce it to a simmer and cover. Cook for 1 1/2 to 2 hours. When beans are al dente, add the following ingredients to the beans:
The Sofrito: Make this while the beans are cooking so it's ready to go in when they're done. You want to cook this as long as possible over medium heat to bring out the flavor. In other words, cook them to within an inch of their lives, but don't brown them if possible.
1/4 cup olive oil
1 onion, small dice
1 bell pepper, small dice
4-5 cloves of garlic, minced
After the sofrito, add the following (adjust to your taste):
2-3 T red wine vinegar
2-3 t salt
fresh ground pepper
Let the beans cook for another 30-40 to really let the flavor meld. The beans should still be in tact, but they should also be really soft. Taste again for vinegar (which will mellow). For a traditional take on the dish, serve over rice (I prefer brown). A dollop of cashew sour cream, some cilantro, and a slice of lime finish the dish perfectly.
The first is my neighbor's Cuban Black Beans. These have become a staple around this house, since all 3 of us LOVE them. In fact, to see just how popular they are, you can read all about Eames's bean butt over at the other blog (Sorry if you came here for more civilized conversation).
Cuban Black Beans (served here with chili-roasted sweet potatoes and TJ's cornbread)
1 lb. dried black beans, sorted and soaked overnight
Rinse soaked black beans and cover with 1 inch of water in either a crockpot or regular pot. Add the following to the uncooked beans:
1 can diced tomatoes
1 t oregano
1/2 t cumin
1 bay leaf
If cooking in the slowcooker, cook on high for about five and a half hours. If cooking on the stovetop, do the norm: Bring water and beans to a boil, then reduce it to a simmer and cover. Cook for 1 1/2 to 2 hours. When beans are al dente, add the following ingredients to the beans:
The Sofrito: Make this while the beans are cooking so it's ready to go in when they're done. You want to cook this as long as possible over medium heat to bring out the flavor. In other words, cook them to within an inch of their lives, but don't brown them if possible.
1/4 cup olive oil
1 onion, small dice
1 bell pepper, small dice
4-5 cloves of garlic, minced
After the sofrito, add the following (adjust to your taste):
2-3 T red wine vinegar
2-3 t salt
fresh ground pepper
Let the beans cook for another 30-40 to really let the flavor meld. The beans should still be in tact, but they should also be really soft. Taste again for vinegar (which will mellow). For a traditional take on the dish, serve over rice (I prefer brown). A dollop of cashew sour cream, some cilantro, and a slice of lime finish the dish perfectly.
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